Transformation Coaching: Make 2022 a year of inner transformation and freedom

The last few years have shown me:

A single insight, a single rethink, A single KNOWLEDGE can save you years of stress, effort and frustration.

What is an insight?

An 'insight' is a change in perception. It's as if a light bulb goes on in your head. When that happens, you suddenly can't believe what you previously saw as fact. You might even have to smile about it.

Imagine you have a stressful belief…

... for example, that a situation requires a certain particularly emotional reaction, because otherwise you won't get what you want.

...or perhaps the belief that you have to be 'careful'.

... or the belief that you 'hart have to work'.

Having these often unconscious beliefs is neither good nor bad.

However, Once you have experienced what it is like to live without these stressful beliefs, life before will, in direct comparison, seem like driving with the handbrake on.


Insights do not require action in the classic sense

The 'good news' is: For insights and thus the return on insights (the benefit you derive from such insight, such a change of thinking), you don't actually have to DO anything (at least not in the sense in which we usually understand DOING).

Instead, you can "invite" insights into your consciousness. And, in my experience, the insights follow with a reliability that never ceases to amaze me and in which I now have complete confidence.

The only question that remains is:


  • Am I ready for Insights and a new, friendlier, more effective, less stressful and more creative perception?


Or to put it another way...​<

  • Am I open to an 'overhaul' or a revision of the way I look at the world if this 'renewal of perspective' 1) feels absolutely authentic and 2) to more peace, joy, health, clarity, creativity, effectiveness and trust leads?

Look, both on a personal level and as 'humanity' we are caught in a loop:


? Wir denken die gleichen Gedanken

? Sehen aus diesen Gedanken heraus die Welt aus der gleichen Perspektive,

? Fühlen entsprechend unserer häufig stressigen und angstvollen Gedanken,

? Handeln entsprechend unseren unhinterfragten Gedanken (und den resultierenden Emotionen)...

Und dann wundern wir uns über ähnliche Resultate ???


This pattern makes mental evolution and social and intellectual progress laborious and slow.


However.... if you know how insights / findings are available on demand come to you, then you enter your own inner 'fast lane' in thinking and being.

Not in the sense that you think faster or are faster, but that you 'see more clearly' and are 'more effortless'.

The deep feeling of peace, security, authenticity, being grounded and constantly inspired will awaken within you more and more often.

You may find that you no longer have to make the many decisions you thought you had to make, but that they affect you more and more often. Simply because you know what's at hand. Without guesswork. Without constant doubt. Simply out of clarity.

And you won't have to plan everything anymore if you find that things regularly come to your attention in such a refreshing way that you would never have been able to plan with such inspiration from your normal state of mind.

Or maybe you find that a situation at work, in business, or in your personal relationships suddenly no longer stresses you out, and you feel completely at peace with yourself, and the 'problem' 'dissolves' before your eyes...

In my experience, this is often the result of 'insights'....


That is the miracle.


That is the gift.

That sounds good, but is somehow too abstract?

Here is another story (part 2 of this article) that makes the above described tangible... -> PART 2: When "just keep going" is not an option


More blog posts

Overcoming FOMO: Healing from the Fear of Missing Out
Joy and Peace in Mediocrity & the Myth of the Next Big Thing
Myth or truth? The influence of accountability groups on goal achievement
Self-love beyond the bubble bath
When "just carry on as before" is not an option
Transformation Coaching: Make 2022 a year of inner transformation and freedom
Interview about Insight Coaching with Pascal Keller from Mein Mutiger Weg
Interview with Sebastian Kühn from Citizen Circle about Insight Coaching with Thomas Jakel
Interview about Insight Coaching with Philipp Wilhelm from the Cunabi Group
Stress management hack for entrepreneurs: A trick you can use anytime
∞ Return on Insights | The Value of Inner Work Value for Entrepreneurs
Your shortcut to success
Stress management for entrepreneurs: Productivity without stress – is that possible?
Inner work as a timesaver for entrepreneurs | How inner work saves you time
Positive Affirmations: Why Positive Affirmations Alone Don't Work
Mindset: The rules of life
Insight Coaching - What it's about

Interested in the "fast lane" when it comes to inner work?

Would you rather identify your inner blockages now, clean up your mind, reduce stress and take responsibility than carry the same issues around with you for another year? Do you want to make a difference in your everyday work, business or interpersonal relationships?

Relationships, be less stressful, clearer, friendlier and more effortless?


Register here for a free initial consultation and

Appetizer-Coaching ein...

Free, non-binding initial consultation. No pressure, just value!

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