In the interview about Insight Coaching, Pascal shares his situation before the Insight Coachingwhat he was able to take away from the coaching and how it had a positive impact on his personal well-being as well as on his business.
?? Situation before Insight Coaching:
The team at My Courageous Way was going through a phase of strong business growth, which also led to Pascal feeling overwhelmed, stressed, frequently bad moods, and having trouble falling asleep. He missed the playful ease and joy in his everyday entrepreneurial life that he remembered from "the old Pascal" and decided to tackle these issues.
?? Im Insight Coaching:
In group coaching calls, as well as in 1:1 sessions and exercises on the Insight Coaching Portal, Pascal was given tools to gain greater awareness of the stressful thoughts, stories, and beliefs (aka mental images) that 'cut him off' from his natural joy, productivity, and serenity. We also examined the stressful concepts we uncovered and invited insights.
?? Das Ergebnis in Pascal's Worten:
? "...das ganze Jahr, bis dahin, das ist jetzt, wenn wir es aufnehmen im Juni 2022 ist so viel entspannter geworden, weil sich mein Denken verändert hat."
? "...ich merke einfach, ich bin wieder vitaler geworden und ich hab wieder mehr Lebenslust."
? "...dass ich mehr losgelassen habe, losgelassen vor allem stressige Gedanken, aber auch Zukunftsängste oder Probleme, die kamen. Ich habe das viel mehr wieder mit... und das war der alte Pascal, mit einer Gelassenheit und Optimismus genommen, dass ich das schon schaffen werde.
Watch the full video to find out who Pascal recommends Insight Coaching to would and what else he took with him.
You can find out more about Pascal and his work at https://www.meinmutigerweg.de

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