This post is about two 'simple' hacks that can help you get from stress to a state of 'okayness' in no time.
?? Die erste Übung die ich im Video mit Dir teile, kann Dir helfen aus Stress in die Erfahrung von 'Okayness in the Now' to get to the Presencing. It's a perception exercise that you can use anywhere, whether in a board meeting, investor pitch, before a public speaking engagement, or in everyday life...
?? Die zweite Übung zielt auf das Absenken von Wichtigkeit ab, um "Perspektive" zu gewinnen und aus Stress und Angespanntheit, in einen Zustand des Bewusstseins zu kommen, der sich freier anfühlt und in dem Possibilities be seen and we can become aware of creative solutions.
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